Category Archives: Eye Care



Eye Care

Why You Should Ogle Over Goggles

Whether you are swimming laps or helping your little ones dive for diving rings while in the pool, you may think that goggles are optional. No, goggles may not be the most fashionable thing to wear while at the public swimming pool, but they can save your eyesight from chlorine damage. Even though pools may […]


Eye Conditions and Services Dallas, TX

How to Protect Your Eyes on Spring Break

Spring break is the perfect excuse for you to lay out in the sun and not move unless you absolutely have to. Last month we talked about why you should invest in good sunglasses before you head out on your spring break vacation, but there are some other things that you can do as well. […]



Eye Care | Dallas, TX

How to See Your Valentine Better

Nothing’s quite as frustrating as sitting down to dinner with your date only to either not be able to hear them well, or worse, not be able to see them very well. If you have noticed that your vision is getting worse and you are dreading your Valentine’s Day candle lit dinner, then this article […]


Retinal Exam in Dallas, TX

3 Ways to See Better in 2019

With so many new year’s resolutions to make and break this time of year, Dr. T. Jeff Russell has made a list of a few ways for you to see better this year. Rather than making resolutions that you know you’re not going to do, we have created a list of a few things that […]



Eye Care | Dallas, TX

3 Easy Ways to Get Better Vision

If you are the type of person, who watches what you eat, what you put on your body and eats a pretty healthy diet, then you know just how important every part of your body is— including your vision. However, as a part of the body that’s often forgotten about — or at least until […]


Eye conditions Dallas, TX

Is Eye Strain Giving You Pain?

Whether you stare at a computer screen all day, read the newspaper for hours on end, or like to spend more time than you may care to admit practically glued to your smartphone, you have more than likely experienced your fair share of eye strain. Eye strain is a condition that causes your eyes to […]


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